How We Help

Bespoke supports women over 35 experiencing fatigue, weight changes, or hormone symptoms by improving metabolic health — the foundation that influences energy, weight regulation, and hormone balance.

Care begins with lab testing to understand how your body is functioning today. From there, we build a clear plan that evolves as your body responds.
This process applies whether you’re seen in-person at our Thunder Bay clinic or virtually from anywhere in Ontario.
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What You’ll Find

A clearer understanding of what may be driving your symptoms — including metabolism, hormone patterns, stress, sleep, and daily lifestyle rhythms.

How It Works

Care begins with a detailed health review and, often, laboratory assessment. From there we develop a personalized strategy focused on nutrition, lifestyle, and metabolic stability.

As your body adapts, recommendations evolve to support continued progress.


What You Gain

A clear strategy, improved understanding of your body, and steady progress toward better energy, hormone balance, and sustainable weight regulation.

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Who Guides Your Care

Dr. Kimberly Boileau ND leads the clinical direction at Bespoke.

Her work focuses on helping women understand the metabolic and hormonal changes that often emerge in midlife and translating that understanding into clear, practical strategies for long-term health.

Core Role

Dr. Boileau guides assessment and care planning, helping translate clinical information into a strategy that supports energy, hormone balance, and sustainable health.

Focus Areas

Perimenopause, thyroid patterns, PCOS, fatigue, weight changes, metabolic health, hormone balance, and body recomposition.

Experience Highlights

She developed the Bespoke Pathway — a clinical framework designed to support personalized metabolic and hormone care that evolves over time.

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Why Metabolic Health Comes First

Many women reach a point where their body no longer responds the way it once did. Energy feels inconsistent, weight changes despite familiar habits, and hormone symptoms begin to appear.

Often the underlying issue is metabolic responsiveness — how the body manages energy, blood sugar, stress, and recovery.

When metabolism is under strain, hormones can become less stable and symptoms more difficult to improve.

At Bespoke, we focus on restoring metabolic stability first. This creates a stronger foundation for hormone balance, energy, and long-term health.

The Bespoke Pathway was developed through years of clinical experience working with women navigating perimenopause, thyroid changes, PCOS patterns, and chronic fatigue. While every care plan is individualized, the framework helps guide decisions so progress remains clear and sustainable.